Ouch TrainingMental Health awareness Archives - Ouch Training


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January 14, 2022

The Ouch Middaymile!

When I started working at Ouch three years ago, I had never heard of a midday mile! I suffered from anxiety and found doing new things a challenge. I wanted to understand why we went out every day for a lunchtime walk at Ouch. After having a chat in the office with the team, about [...]

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