Choose Ouch because not all training is the same!

Ouch Training: Our courses

Where can you find asbestos?

Seeking help? For a mental health issue

Perceptions of mental health

Ouch Mental Health First Aid training

What is Mental Health First Aid?

MHFA: Mates in Mind

Depression: I had a black dog

ACE Training

Health & Wellbeing Event

Myths & Realities

Midday Mile

Seasonal Affective Disorder

Midday Mile

Health & Wellbeing Event 2019 Highlights

Stress container

Asbestos courses at Ouch Training

Ouch 2020 Calendar

Interview with Ian Girling - Dorset chamber of commerce

YMCA The Big Sleep 2019

The Dorset Business Awards - winner of the Health and well-being award sponsored by Ouch Training team

An Ouch guide to looking after your mental health

Ian Girling & Simon Cassin Interview May 2020