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August 8, 2018

Is there a link between regular exercise and mental health?

So, there I was watching the European athletic championships on TV. It was great to see such a fantastic performance by British competitor’s in the 100m finals. During the post-race interviews the winners were understandably elated by their success. All their smiling and happiness got me thinking about how my mood and happiness is also [...]

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March 21, 2018

Business leader’s toolkit

This Wednesday we had a meeting with Dorset Chamber of Commerce and Industry Chief Executive Ian Girling. The meeting was to confirm Ouch’s renewal as a platinum business partner. During the conversation Ian explained how local businesses approached the recent snowy conditions in different ways. Some had already anticipated the forthcoming problems and made arrangements [...]

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